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	<title>Anything But Corn-Fed: Healthy College Cooking in Rural Iowa &#187; korean</title>
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		<title>Anything But Corn-Fed: Healthy College Cooking in Rural Iowa &#187; korean</title>
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		<title>Korean Meal</title>
		<link>http://bowkerca.wordpress.com/2008/10/05/korean-meal/</link>
		<comments>http://bowkerca.wordpress.com/2008/10/05/korean-meal/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 20:42:04 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[ferment]]></category>
		<category><![CDATA[korean]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[bokumbap]]></category>
		<category><![CDATA[kimchi]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://bowkerca.wordpress.com/?p=97</guid>
		<description><![CDATA[I&#8217;ve made this a couple times this week before coming across its real name: kimchi bokumbap. I don&#8217;t have an exact recipe, but I heated toasted sesame oil in a skillet, sauteed diced onion until soft, added Paul&#8217;s Grains brown rice (and sometimes other vegetables from my CSA like eggplant and kohlrabi), added tamari, and then [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bowkerca.wordpress.com&blog=4822374&post=97&subd=bowkerca&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;ve made this a couple times this week before coming across its real name: <strong>kimchi bokumbap</strong>. I don&#8217;t have an exact recipe, but I heated <em>toasted sesame oil</em> in a skillet, sauteed <em>diced onion</em> until soft, added Paul&#8217;s Grains <em>brown rice</em> (and sometimes other vegetables from my CSA like eggplant and kohlrabi), added <em>tamari</em>, and then added <em>kimchi</em> to the skillet just until warm. After emptying this into a bowl, I would fry an <em>egg</em>, usually breaking the yoke and cooking that a little too since I don&#8217;t really know how to fry an egg. The egg goes in the bowl too. I added <em>peanut sauce</em> a couple times as well and found this superior to the straight up Korean version. You can use any kind of oil, I just like toasted sesame flavor. This meal was entirely local (either from my CSA or Paul&#8217;s Grains) except for the oil, tamari, and peanut sauce and is a good way to incoroporate kimichi into a dish. In most Asian recipes, it is more authentic to use white rice. The only reasons I can think of are that white rice keeps a lot longer than brown rice and that people like the taste and texture better. I prefer brown as it has more nutrituonal value.</p>
<p>Last time I posted that you ought not buy kimchi from the store. This was a false claim. Since then I have found kimchi that I believe still has macrobiotic cultures. Investigate for yourself, but I standy by homemade kimchi has superior in flavor.</p>
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